Chicken Ratatouille Recipe | An Easy Healthy Chicken Dinner Recipe (2024)

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Katerina

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Chicken Ratatouille Recipe is a quick and delicious 30-minute, one-skillet meal packed with fresh garden vegetables, herbs, and chicken. You’ll love how simple it is to make and how delicious it tastes!

If you’re on a healthy chicken recipe kick be sure to try this Lemon Pepper Chicken recipe, this recipe for and one of my favorites, these classic Juicy Stove Top Chicken Breasts Recipe.

Chicken Ratatouille Recipe | An Easy Healthy Chicken Dinner Recipe (2)

    Chicken Ratatouille Recipe

    Hi Hi Hey! We’re half way to Friday and I’m happy about it. Normally, I like to take it slow and enjoy THE day, buuuut. Kids need to go back to school. Like, stat. The sooner August 18th arrives, the better for us all. God help me.

    There, I said it. Please don’t kill me, but it’s 12 hours a day of:
    “I’m boooored!”
    “Barbie is miiiiiine!”
    “WHY wasn’t I at your weddingggggg???!”
    “Let it go, LET IT GOOOOO!”
    “I hate my sister! Why is she older than me?”

    … you want me to go on? Yeah, me either. And that’s just the first 15 minutes of the day, during breakfast.

    Chicken Ratatouille Recipe | An Easy Healthy Chicken Dinner Recipe (3)

    Wanna know, though, what keeps them busy? Chopping up veggies! WITH a dull knife. Like, super dull. And I did that on purpose. It took them an hour to chop up all of this. AND… they loved it! It was the quietest 1 hour in 3 months.

    Chicken Ratatouille Recipe | An Easy Healthy Chicken Dinner Recipe (4)

    Chicken Ratatouille Recipe | An Easy Healthy Chicken Dinner Recipe (5)

    Right before all the dicing and chopping, we were at Baba’s (Grandma) running throughher beautiful garden. From basil, to peppers, to zucchini, to parsley, to tomatoes, to cucumbers, etc… she has every.thing.

    Chicken Ratatouille Recipe | An Easy Healthy Chicken Dinner Recipe (6)

    This Chicken Ratatouille Can Be Made In Less Than 30 Minutes!

    This Chicken Ratatouille is what my mom would make for us couple of times a week during the summer months.It can be ready in about 25 minutes with very minimal prep – maybe it isn’t minimal if it took 2 little ones an hour to chop ’em up, but whatever – and it only requires simple, fresh ingredients, and it’s healthy. I mean, that’s all veggieson that plate! plus chicken. and brown rice underneath. BUT, to feel like a good, solid, wholesome dinnerwith protein and veggies annnnd also still be saucy and delicious? ‘Nuff said.It’sjust how we rollll.

    Chicken Ratatouille Recipe | An Easy Healthy Chicken Dinner Recipe (7)

    An additionalbonus? One skillet and a chopping board. No mess, easy clean-up, wholesome meal. We are WINNING!

    ENJOY!

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    Chicken Ratatouille Recipe

    Katerina | Diethood

    Chicken Ratatouille Recipe is a quick and delicious 30-minute, one-skillet meal packed with fresh garden vegetables, herbs, and chicken.

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    Prep Time 10 minutes mins

    Cook Time 25 minutes mins

    Total Time 35 minutes mins

    Ingredients

    • 2 tablespoons olive oil
    • 4 boneless , skinless chicken breasts, chopped
    • 1 yellow onion , sliced
    • 3 zucchini (about 1 pound), sliced into half moons
    • 1 eggplant , diced
    • 1 yellow bell pepper , sliced
    • 1 green bell pepper , sliced
    • salt and fresh ground pepper , to taste
    • 3 to 4 garlic cloves , minced
    • 4 tomatoes , sliced
    • 8 to 10 basil leaves , finely chopped
    • 2 tablespoons fresh parsley , chopped

    Instructions

    • Heat olive oil in a large non-stick skillet.

    • Season chicken with salt and pepper; add to skillet and cook until browned on all sides, about 2 to 3 minutes.

    • Add onion, zucchini, eggplant, and peppers; season with salt and fresh ground pepper.

    • Continue to cook over medium-high heat for about 12 to 15 minutes, or until fork-tender.

    • Add tomatoes, basil and parsley and cook for about 3 more minutes, or until heated through.

    • Taste for seasonings and adjust accordingly.

    • Serve on its own or over brown rice, quinoa, etc...

    Nutrition

    Serving: 1 g | Calories: 192.4 kcal | Carbohydrates: 16.5 g | Protein: 17.3 g | Fat: 7.4 g | Saturated Fat: 1.6 g | Cholesterol: 38 mg | Sodium: 37.5 mg | Fiber: 5.1 g | Sugar: 1.8 g

    Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

    Course: Dinner

    Cuisine: American

    Keyword: 30 minute dinner, 30 minute meals, chicken and veggies, chicken dinner recipe, healthy chicken, how to make Ratatouille, one-pot chicken dinner, quick chicken dinner idea, Ratatouille recipe

    Did you make this recipe?Leave a Rating!

    Categories:

    • Chicken Recipes
    • Dinner Recipes
    • One Pot Meals
    • Quick Dinner Ideas

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    Chicken Ratatouille Recipe | An Easy Healthy Chicken Dinner Recipe (2024)
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