What Is Social Emotional Learning & Why Is It So Important? (2024)

The Definition of Social Emotional Learning

The Committee for Children defines social emotional learning as “the process of developing the self-awareness, self-control, and interpersonal skills that are vital for school, work, and life success.”

What is SEL in Education?

Social emotional learning is at the heart of good teaching. When students are taught emotional regulation skills, practice self-awareness, and maintain healthy relationships, they excel in all areas of life.

Why is Social Emotional Learning Important?

The importance of social emotional learning goes beyond the classroom. Social emotional learning skills, like self-discipline, emotion management, self-awareness, and responsible decision making, help people face everyday challenges in their academic, professional, and social lives.

What are the Benefits of Social Emotional Learning?

Students benefit from social emotional learning strategies in a myriad of ways – according to Edutopia, social emotional learning “improves achievement by an average of 11 percentile points” and “increases prosocial behaviors, improves student attitudes toward school, and reduces depression and stress.” A 2018 report by the Aspen Institute’s National Commission on Social, Emotional and Academic Development found that social emotional learning improves academic performance.

What Does Social Emotional Learning in Schools Currently Look Like?

Our country has come a long way in valuing social emotional learning. The Aspen Institute’s report called the United States a “nation at hope” that better understands how social and emotional development contributes to learning and to children’s later success as adults. Teaching social emotional learning skills in schools is more important now than ever, as today’s students face challenge after challenge from distractions in and out of the classroom. From the pressure to do well academically to mental health issues – the challenges are endless.

The Collaborative for Academic, Social, and Emotional Learning (CASEL) is an organization that has been working for more than two decades to encourage schools to recognize the importance of teaching the fundamentals of social emotional learning as a foundational part of their curriculum – and schools are beginning to listen. In 2016 with assistance from CASEL, eight states – California, Georgia, Massachusetts, Minnesota, Nevada, Pennsylvania, Tennessee, and Washington – began to focus much of their efforts on bringing social emotional learning into their schools. And other states have also begun to explore social emotional learning since the Every Student Succeeds Act was passed in 2015, emphasizing “non-academic concepts and ‘whole child’ issues,” according to Education Week.

What Is Social Emotional Learning & Why Is It So Important? (1)

What Should a Social Emotional Learning Curriculum Include?

Social emotional learning curriculum should focus on whole-child learning and consist of teaching such important life skills as

  • understanding emotions
  • building emotional regulation skills
  • communicating effectively
  • resolving conflicts
  • establishing coping strategies and seeking help
  • practicing mindfulness
  • and understanding the importance of practicing empathy

While the list goes on and can be overwhelming at times, EVERFI has extensive resources to help you add social emotional activities and a social thinking curriculum to your classroom.

EVERFI Is Here to Help You Incorporate SEL in Your School

EVERFI knows that SEL is important to student and teacher success. Our social emotional learning curriculum is designed to equip educators with the tools necessary to nurture SEL skills, like compassion, leadership, conflict resolution, self-awareness, emotional regulation, and resilience. If you have social emotional learning standards to comply with, we can help guide you toward a solution.

The following SEL courses are designed to help you get started with teaching social emotional learning.

Social Emotional Learning Curriculum for Elementary Students

The Compassion Project

Designed for students in grades 2 to 5, The Compassion Project promotes compassion education and helps educators facilitate lessons on fundamental SEL skills, like understanding and practicing compassion and empathy.

What Is Social Emotional Learning & Why Is It So Important? (2)

Social Emotional Learning Curriculum for Middle and High School Students

Built for grades 6 to 9, Ignition provides students with the information they need through real life scenarios to safely and confidently navigate the digital world. In addition to protecting their data, identifying cyber threats, and securing their privacy, students learn how to deal with cyberbullying and social comparison while learning why offline time is vital to maintaining their mental health. What Is Social Emotional Learning & Why Is It So Important? (3)

Understanding Mental Wellness

Mental health education is critical as more and more students are suffering from anxiety and depression. This course introduces middle and high school students to the skills needed to build and maintain positive mental health. By the end of this evidence-based course, the negative stigma around speaking about mental health will be reduced and students’ emotional regulation skills will be increased.

What Is Social Emotional Learning & Why Is It So Important? (4)

Honor Code

A positive school environment leads to academic success. Honor Code empowers students in grades 8 to 10 to become leaders in their school in order to create lasting, positive change that leads to less bullying and more cooperation among peer groups.

What Is Social Emotional Learning & Why Is It So Important? (5)

Character Playbook

This scenario-based character education program uses engaging social emotional learning activities to educate students on cultivating and maintaining healthy relationships. Throughout Character Playbook, students learn how to identify and regulate their emotions, communicate effectively and step-in to solve conflict peacefully.

What Is Social Emotional Learning & Why Is It So Important? (6)

Social Emotional Learning for College Students

Mental Well-Being for Students

This course equips undergraduates with essential skills and information needed to navigate the stressors and emotional challenges associated with college life.

What Is Social Emotional Learning & Why Is It So Important? (2024)

FAQs

What Is Social Emotional Learning & Why Is It So Important? ›

Why is Social and Emotional Learning Important? SEL promotes the development of important life skills, such as self-awareness, self-management, empathy, relationship skills, and responsible decision-making. These skills are essential for success in school and beyond – in college, career and life.

What is social emotional learning and why is it important? ›

Broadly speaking, social and emotional learning (SEL) refers to the process through which individuals learn and apply a set of social, emotional, and related skills, attitudes, behaviors, and values that help direct students. This includes thoughts, feelings, and actions in ways that enable them to succeed in school.

Why are social and emotional needs important? ›

Research has shown that after-school programs focused on social and emotional development can significantly enhance student self-perceptions, school connectedness, positive social behaviors, school grades, and achievement test scores, while reducing problem behaviors (Durlak et al., 2010).

What are the four major benefits of social emotional learning? ›

Social-emotional learning (SEL) is a process that helps young people acquire skills to manage their emotions, achieve goals, develop empathy and make responsible decisions.

Why is it important to learn about social and emotional health? ›

Social emotional health is the ability to understand and manage our emotions and to form social connections and relationships with the world around us. Strong social emotional health enables an individual to integrate their thoughts, emotions, and behaviors in a way that supports greater health and well-being in life.

What are the three important keys to social emotional learning? ›

For those new to SEL, there are four key competencies to keep in mind: awareness of self and other people; positive attitudes and values; responsible decision-making; and social interaction skills.

What is the summary of social and emotional learning? ›

SEL refers to how individuals acquire and apply the knowledge, attitudes, and skills for managing emotions, setting positive goals, feeling and showing empathy for others, form and maintain relationships, and make responsible decisions (Weissberg & Cascarino, 2013).

What is an example of SEL learning? ›

Examples of Social-Emotional Learning goals include the ability to use positive self-talk, anticipate consequences, evaluate outcomes, etc.

What are the five components of social emotional learning? ›

The following descriptions of Social and Emotional Learning (SEL) are from CASEL. They address five broad, interrelated areas of competence and provide examples for each: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making.

Why is it important to understand social and emotional development? ›

Positive social and emotional development is important. This development influences a child's self-confidence, empathy, the ability to develop meaningful and lasting friendships and partnerships, and a sense of importance and value to those around him/her.

How can SEL affect your social life? ›

Social-emotional learning equips individuals with the skills to express themselves clearly, listen attentively, and understand others' viewpoints. These skills are essential in resolving conflicts, promoting teamwork, and building a supportive community.

What are the 4 C's of social and emotional learning? ›

Long heralded as key competencies for 21st-century learners, the ”Four Cs” (Creativity, Critical Thinking, Communication, and Collaboration) are often embraced in theory yet stump educators in practice.

What is the Big Five of social emotional learning? ›

Whether you're a veteran Speechie or you're new around here, you've probably noticed that the 5 CASEL Competencies (Self-Awareness, Self-Management, Social Awareness, Relationship Skills, and Responsible Decision-Making) are the core of the Everyday Speech SEL curriculum.

What is social emotional learning and why it matters? ›

Social-emotional learning (SEL) is the process of developing the self-awareness, self-control, and interpersonal skills that are vital for school, work, and life success. People with strong social-emotional skills are better able to cope with everyday challenges and benefit academically, professionally, and socially.

What is the need of social and emotional learning in everyday life? ›

SEL supports the development of empathy, awareness of one's own and others' feelings, effective communication, and problem-solving. SEL is a form of the “life skills” that have been part of education for decades. It is an integral part of education and human development.

What are three examples of social well-being? ›

Signs of Social Wellness

The ability to be who you are in all situations. Becoming engaged with other people in your community. Valuing diversity and treat others with respect. Continually being able to maintain and develop friendships and social networks.

What are the five social emotional learning skills? ›

The following descriptions of Social and Emotional Learning (SEL) are from CASEL. They address five broad, interrelated areas of competence and provide examples for each: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making.

Why is it important for children to learn social and emotional development? ›

Positive social and emotional development is important. This development influences a child's self-confidence, empathy, the ability to develop meaningful and lasting friendships and partnerships, and a sense of importance and value to those around him/her.

Why do teachers need social emotional learning? ›

Teachers with high social and emotional competence also demonstrate prosocial values—they have deep respect for their colleagues, students, and students' families, and they care about how their own decisions affect the wellbeing of others. Finally, such teachers possess strong self-management skills.

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