Easy Pumpkin Spice Latte Recipe (2024)

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Easy Pumpkin Spice Latte Recipe (1)

Pumpkin Spice Lattes are the unofficial beverage of fall, and who are we to argue with that? The warm flavors in myhomemade pumpkin pie spice blendpair perfectly with cooler temperatures . . . even if in my area “cooler temperatures” still mean flip flop weather. 🙂

Although Starbucks made the pumpkin spice latte (PSL) famous, I prefer to make my own version at home for three reasons:

  1. I don’t have to change out of my PJ’s or stand in line
  2. My homemade version costs less
  3. I can use wholesome ingredients.

This recipe blends cinnamon, ginger, nutmeg, cloves, allspice, vanilla, and my “secret” ingredient to bring snuggly autumnal delight to your coffee drinking experience. (The secret ingredient is a pinch of salt, which really makes the flavors pop.)

I hope you love it as much as my husband and I do, and that it tides you over until Peppermint Mocha andEggnog Latteseason. 🙂

P.S.

The “paper” coffee cup in the photos is actually a reusable porcelain cup that you can write on with an erasable chalk pen (or a sharpie, according to the company). If you’ve ever washed 86 glasses after hosting guests because no one could keep track of their cup, you know how excited I am about these mugs.

I reached out to the company that makes them to confirm that they’re lead and cadmium-free – they are – and they come in lots of gorgeous colors.

Easy Pumpkin Spice Latte Recipe (2)

Healthy Homemade Pumpkin Spice Latte Recipe

Makes two cups, because sharing is caring. If desired you can cut this recipe in half . . . or drink both!

Course Beverages

Cuisine American

Prep Time 5 minutes minutes

Cook Time 5 minutes minutes

Total Time 10 minutes minutes

Servings 1 latte

Calories 482kcal

Author Mommypotamus

Equipment

Ingredients

  • 1 cup strongly brewed coffee or espresso (my husband loves Bulletproof Coffee so that’s what we use)
  • 1 cup coconut milk (if not dairy-free, regular milk will also work)
  • 1/4 tsp vanilla extract (or make it from scratch with this recipe)
  • 1 tbsp pumpkin puree (canned will work, and you can also use this easy homemade pumpkin puree)
  • ¾ tsp homemade pumpkin pie spice (If you don't have any on hand, use 1/4 tspcinnamon, 1/8 tspnutmeg, 1/8 tspallspice, and 1/8 tsp ginger)
  • 1 pinch sea salt
  • 1-2 tbsp collagen peptides (optional -why they’re good for us)
  • maple syrup (or other sweetener to taste)
  • whipped cream (optional – for topping)

Instructions

  • Divide your hot coffee between two large coffee mugs. Add the milk/coconut milk, vanilla extract, pumpkin puree, pumpkin pie spice, salt, and collagen peptides (if using) to a small saucepan and place over medium heat. Whisk until everything is somewhat combined. Don't worry if it's not perfectly smooth – you're going to blend it in a few minutes.

  • When the mixture is the temperature you prefer your coffee to be, remove from heat and blend until smooth if needed. I pour mine in a jar and use my immersion blender. Divide the milk mixture evenly between the two coffee mugs and sweeten to taste. If desired, top with whipped cream and/or a sprinkle ofpumpkin pie spice.

  • Notes: If you use fresh pumpkin puree and are not sure what to do with the leftovers, you can freeze then in an ice cube tray to use in future pumpkin spice lattes.

Notes

*If you’ve never made your own coconut milk, check out this tutorial. You’ll definitely want to strain it before using it in this recipe.** If you want to use fresh pumpkin (my fave!), I recommend roasting and pureeing, then freezing the extra in ice cube trays for later. When you need them, just pop them out and add them directly to the hot coffee.

Nutrition

Calories: 482kcal | Carbohydrates: 9g | Protein: 11g | Fat: 48g | Saturated Fat: 43g | Sodium: 92mg | Potassium: 613mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2334IU | Vitamin C: 2mg | Calcium: 41mg | Iron: 8mg

More Pumpkin Recipes

Pumpkin Granola– If you miss breakfast cereal, this easy granola is delicious with milk, oat milk, or almond milk. It also makes a great on-the-go snack.

Easy Baked Pumpkin Oatmeal With Vanilla Glaze – Infused with warming spices and sweetened with maple syrup, this baked oatmeal is easy to make and very satisfying.

Pumpkin Custard Bars– These maple infused pumpkin custard bars from my friend Carol are both delicious and easy to make.

Although I haven’t tried it yet,this paleo pumpkin breadfrom Paleo Running Momma looks delish!

What’s your favorite fall pumpkin recipe? Please share in the comments below!

Related Posts

  • Easy Pumpkin Pie Spice Recipe + 10 Ways To Use It

  • Pumpkin Spice Custard With Marrow Infusion

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Easy Pumpkin Spice Latte Recipe (7)

About HEATHER

Heather is a holistic health educator, herbalist, DIYer, Lyme and mold warrior. Since founding Mommypotamus.com in 2009, Heather has been taking complicated health research and making it easy to understand. She shares tested natural recipes and herbal remedies with millions of naturally minded mamas around the world.

Easy Pumpkin Spice Latte Recipe (2024)

FAQs

What are the ingredients in Starbucks pumpkin spice latte? ›

We Got the Nutrition Facts for the Starbucks Pumpkin Spice Latte. Still Want One?
  • Ingredient #1: Milk.
  • Ingredient #2: Pumpkin Spice Sauce.
  • Ingredient #3: Brewed Espresso.
  • Ingredient #4: Whipped Cream.
  • Ingredient #5: Vanilla Syrup.
  • Ingredient #6: Pumpkin Spice Topping.
Sep 27, 2019

Can you make a pumpkin spice latte without pumpkin puree? ›

Pour the fresh coffee from your coffee machine, heavy cream, pumpkin pie spice blend, and keto-friendly sweetener into your blender, smoothie maker, stick blender, or food processor.

How many pumps of pumpkin syrup are in a pumpkin spice latte? ›

At Starbucks, the pumpkin spice latte is usually served with 3 pumps of the brand's signature Pumpkin Spice Syrup, which gives the drink roughly 40 grams of sugar. Ask your barista to opt for 2, or even 1 pump instead to keep up healthy eating habits while maintaining delicious flavor.

How to prepare a latte? ›

Make around 35ml espresso using your coffee machine and pour it into the base of your cup. Steam the milk with the steamer attachment so that it has around 2-3cm of foam on top. Hold the jug so that the spout is about 3-4cm above the cup and pour the milk in steadily.

What brand syrup does Starbucks use? ›

Starbucks brand syrups are used in store. Some a available for purchase as well. But pretty much everything is Starbucks brand if it goes into a drink. Presumably their own brand or they buy in bulk from a manufacturer and put their own name on the labels.

How many pumps of pumpkin sauce in a venti? ›

Ask for fewer pumps of pumpkin sauce to reduce the sugar content. A short (8 ounces) cup has two pumps, while the venti (20 ounces) has a heaping five pumps of Pumpkin Sauce, so reducing it by a pump or two will take out a bit of the sugary sweetness while maintaining some of the pumpkin flavor.

Does Starbucks use real pumpkin in their Pumpkin Spice Latte? ›

PSL gets its nickname from the three-letter beverage code originally written on cups by baristas. Since 2015, PSL's pumpkin sauce has included real pumpkin puree, made from little kabocha pumpkins. In 20 years, hundreds of millions of Pumpkin Spice Lattes have been served.

How to make a cheap latte at home? ›

Directions
  1. Heat milk in a saucepan set over medium-low heat. Whisk briskly with a wire whisk to create foam.
  2. Brew espresso and pour into four cups. Pour in milk, holding back the foam with a spoon. Spoon foam over the top.
Jan 19, 2023

How to make a latte for dummies? ›

Do you make a latte with milk or coffee first? For a latte, you must add the coffee grounds first then your steamed milk. Fill the latte glass slowly with steamed milk, making sure the foam reaches it last for that perfect rich coffee texture.

How to make a good latte at home without a machine? ›

Pour milk into a jar, fill about halfway with milk and close with lid. Shake for 30-60 seconds until it doubles in volume. Microwave for about 30 seconds, foam will rise to the top. Brew 2 tablespoons of dark roast coffee for each 5 or 6 ounces of water.

What can I use instead of Pumpkin Spice Latte? ›

Without further ado, here are some nom-worthy alternatives to the mighty pumpkin spice latte.
  • Tahini hot chocolate. Share on Pinterest Photo: My Name Is Yeh. ...
  • Mulled cranberry-apple cider. ...
  • Almond milk chai latte. ...
  • Vegan Mayan drinking chocolate. ...
  • Honey miso latte. ...
  • Lemon, ginger, and honey tonic. ...
  • Coconut latte.
Oct 30, 2020

What is the best substitute for pumpkin spice? ›

To get 1 teaspoon of pumpkin pie spice, use ¾ teaspoon cinnamon and ¼ teaspoon ginger, allspice, cloves or nutmeg, whatever you have! If you have two of the above spices, use ½ teaspoon cinnamon and ¼ teaspoon of whichever two spices you do have.

What makes Pumpkin Spice Latte so good? ›

Starbucks' PSL is made with pumpkin spice syrup — which is essentially just pumpkin puree, sugar, and milk (there isn't any pumpkin spice in it) — espresso, whipped cream, and pumpkin spice topping — which is cinnamon, ginger, nutmeg, and clove.

How can I order a pumpkin spice latte with less calories? ›

Minimize Your Order

Without whipped cream and with almond milk, you can chop that count almost in half to 180 calories and make it a skinny Pumpkin Spice Latte. (And it's just as tasty as the original.)

How many pumps of pumpkin spice in a tall latte? ›

Tips for ordering a healthier pumpkin spice latte:

Order a Tall instead of a Grande, as this smaller drink will have fewer calories and sugar. Ask for two pumps of pumpkin sauce instead of four pumps, which will reduce the amount of sugar in the drink.

How much is a large pumpkin spice latte at Starbucks? ›

This year, depending on your location, a standard version of its 16-ounce PSL will run you about $5.95 before tax, about 50 cents more than it went for in 2022, per a report from The Krazy Coupon Lady.

How to order a pumpkin spice latte without coffee at Starbucks? ›

You can do the same thing for many of their signature lattes, like the Pumpkin Spice Latte. Instead, order a Pumpkin Spice Crème, and they'll leave out the double shots of espresso in favor of extra steamed or cold milk. And if you prefer ordering through the app, they've got you covered, too.

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