Steamed Dumpling (1 dumpling) contains 3.5g total carbs, 3.4g net carbs, 0.9g fat, 4.3g protein, and 41 calories.
Net Carbs
3.4 g
Fiber
0.2 g
Total Carbs
3.5 g
Protein
4.3 g
Fats
0.9 g
41 cals
Nutritional Facts
- Serving Size: 1 dumpling
- Serving Weight: 37g
Nutrient
Value
Calories
41.1 kCal
Total Carbs
3.5 g
Net Carbs
3.4 g
Fiber
0.2 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
4.3 g
Fat
0.9 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.2 g
Cholesterol
17.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
7 mg
Iron
0.5 mg
Magnesium
6.3 mg
Phosphorus
40.7 mg
Potassium
69.2 mg
Sodium
161 mg
Zinc
0.5 mg
Copper
0 mg
Selenium
6.4 mcg
Folate
7.4 mcg
Vitamin A
4.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.2 mcg
Vitamin C
0.5 mg
Vitamin D
0 mcg
Vitamin K
4.9 mcg
Vitamin E
0.1 mg
Choline
13.4 mg
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