40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (2024)

by Annie Markowitz

You will LOVE these 40 Amazing Vegan Thanksgiving Recipes from all of the best bloggers on the internet! All recipes are also gluten-free, oil-free, and contain no refined sugar.

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (1)

Thanksgiving is my FAVORITE holiday!!

Other than my birthday... but I guess that's not really considered a holiday.

What's not to love about Thanksgiving?!

It's all of my favorite things:

1. SO MUCH delicious food ALL. DAY. LONG. (and leftovers of the delicious food for days to come!)

2. Family and friends

3. Expressing GRATITUDE!

We always go around the table and say what we are grateful for, and every year I am overcome with so much emotion (aka I cry... A LOT. Tears of joy though... that seem to get more voluminous each year...)

I am just so unbelievably FULL of appreciation for this amazing life!!!

No, things aren't always perfect.

They aren't perfect a lot of the time actually. And life can be SO challenging.

But when it comes down to it, I am so beyond grateful for every single experience and person that comes into my life. Good and bad. Happy and sad.

Because life is such an incredible journey. And we are all here to learn and live it TOGETHER!!

On that note, I am SOOOOOO THANKFUL for each and every one of you.

You inspire me every day to continue this blog and pursue my passion of spreading my message that health and wellness can be easy, fun, and DELICIOUS.

We're in this together, friends.

I love you all ❤️

HAPPY THANKSGIVING!!!! ?

I hope you enjoy this collection of 40 of my FAVORITE vegan Thanksgiving recipes! They are all also gluten-free, oil-free and contain no refined sugar.

Yay for a healthy, happy Thanksgiving where we don't put on any holiday weight, woohooooo!

Seed & Carrot Roast Loaf

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (2)

Recipe by: Trinity from Trinity's Kitchen

Vegan Cauliflower Lentil Loaf

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (3)

Recipe by: Rebecca from Strength & Sunshine

Dreena's No-fu Love Loaf

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (4)

Recipe by: Susan from Fat Free Vegan Kitchen

Sweet Potato Casserole

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (5)

Recipe by: Florian from Contentedness Cooking

The Best Vegan Green Bean Casserole

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (6)

Recipe by: Susan from Fat Free Vegan Kitchen

Healthy Hash Brown Casserole

Vegan Holiday "Meat" Loaf

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (8)

Recipe by: Jasmine from Sweet Simple Vegan

Nava's Hearty Lentil and Mushroom Shephard's Pie

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (9)

Recipe by: Susan from Fat Free Vegan Kitchen

Butternut Squash Apple Soup

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (10)

Recipe by: Jennifer from Veggie Inspired

Roasted Butternut Squash & Corn Soup

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (11)

Recipe by: Aaliyah from Sipping On Soy

Harvest Carrot & Ginger Hummus

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (12)

Recipe by: Shannon from Yup It's Vegan

Simple Vegan Stuffing

Healthy No Oil Crispy Potatoes

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (14)

Recipe by: Melanie from A Virtual Vegan

Tahini Mashed Purple Sweet Potatoes

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (15)

Recipe by: Rebecca from Strength & Sunshine

I'm-On-Cloud-9 Dreamy Vegan Mashed Potatoes

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (16)

Recipe by: Ashley from Blissful Basil

Vegan Garlic Roasted Mashed Potatoes with White Bean Gravy

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (17)

Recipe by: Shannon from Yup It's Vegan

Cauliflower Mashed Potatoes

Vegan Scalloped Potatoeswith Chickpea Cheese Sauce

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (19)

Recipe by: Susan from Fat Free Vegan Kitchen

911 Vegan Gravy

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (20)

Recipe by: Susan from Fat Free Vegan Kitchen

Sugar-Free Cranberry Sauce

Kale Waldorf Salad

Butternut Squash Quinoa Salad

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (23)

Recipe by: Jasmine from Sweet Simple Vegan

Fall Brussels Sprouts Quinoa Salad

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (26)

Recipe by: Emilie from Emilie Eats

Balsamic Roasted Carrots

Fat Free Vegan Biscuits

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (29)

Recipe by: Susan from Fat Free Vegan Kitchen

Simple Cornbread

Vegan Pumpkin Cornbread

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (31)

Recipe by: Emilie from Emilie Eats

Zucchini Cornbread

Gluten-Free Crustless Apple Pie

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (33)

Recipe by: Rebecca from Strength & Sunshine

Vegan Pumpkin Pie Truffles

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (34)

Recipe by: Vicky from Avocado Pesto

Vegan Pumpkin Spice Hot Chocolate

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (35)

Recipe by: Marlena from Where You Get Your Protein

Baked Pumpkin Cheesecake

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (36)

Recipe by: Audrey from Unconventional Baker

3-Ingredient Healthy Caramel Apple Dip

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (37)

Recipe by: Kare from Kitchen Treaty

Easy Peasy Pumpkin Spice Bread Pudding

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (38)

Recipe by: Audrey from Unconventional Baker

Pumpkin Spice Pudding

Low-Fat Pumpkin Pie

Epic Thanksgiving Leftover Sandwich

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Sugar-Free Homemade KetchupPumpkin Halloween Ghost CookiesNo-Bake Coconut Cookie Dough Energy BitesVegan Pumpkin Pie

© Annie Markowitz (www.VegAnnie.com), 2014-2020. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Annie Markowitz and www.VegAnnie.com with appropriate and specific direction to the original content.

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Reader Interactions

Comments

  1. 40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (42)Vicky @ AvocadoPesto

    SO many amazing recipes to choose from! Thanks so much for including mine : )) Sharing on social media!

    • 40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (43)Annie

      Thanks so much for your recipe and for sharing, Vicky!! ????

  2. 40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (44)happy wheels

    Holy moly these were so good! We were so hesitant because we used to be big hotdog fans before going vegan and we were worried they'd disappoint. They did not!!! My husband threw them on the grill for warming, So yummy and a new staple for BBQ nights at our place!

40 Amazing Vegan Thanksgiving Recipes (Gluten-Free + Oil-Free) (2024)

FAQs

What is a vegan alternative to turkey on Thanksgiving? ›

by Gardein

Other protein-filled vegan options that could replace turkey in your vegan Thanksgiving table are tempeh, tofu and seitan.

How do you eat gluten free at Thanksgiving? ›

Here's a list of foods that are usually gluten-free:
  1. Turkey (check with the producer to ensure that wheat-based gravy or stuffing hasn't been added to the turkey.)
  2. Cranberries and cranberry sauce.
  3. Sweet Potatoes.
  4. White Potatoes.
  5. Fresh, roasted, or steamed vegetables without sauce (sauces often contain wheat)

How do vegans do Thanksgiving? ›

"A traditional Thanksgiving menu has lots of options for vegans and vegetarians: green beans, cranberry sauce, mashed or roasted potatoes, and sweet potatoes and yams—it's a carb-loaded feast, and we will happily lick our plates," says Peart.

What is the vegan name for turkey? ›

What is alternative turkey and ham made out of? Brands like Tofurky, Field Roast, Gardein, Beyond Meat, Lightlife, and more use plant-based ingredients in the products you can buy for any vegetarian/vegan guests.

Is it OK to go vegan cold turkey? ›

We Don't Recommend Going Vegan Cold-Turkey

Such a sudden, drastic change in diet can sometimes negatively affect physical, mental, and emotional health. But the vegan side of the fence isn't one we want to make a running jump for, remember?

What do gluten-free people eat instead of bread? ›

Bread-Free Alternatives
  • Tortilla wraps – Try this coconut flour recipe from against all grain. ...
  • Blanched collard greens – (dip in boiling water until softened) Use the green just like a tortilla or large lettuce leaf.
  • Romaine Lettuce Spears.
Feb 28, 2022

What do gluten-free people miss out on? ›

If you cut all gluten out of your diet, there's a risk that you could miss out on nutritious whole grains, fiber and micronutrients. Getting enough whole grains in your diet is especially important if you're at risk for heart disease or diabetes.

What to avoid when cooking gluten-free? ›

If You're Given the Green Light to Cook

When you're eating gluten-free, you must avoid the grains wheat, barley, rye, and most oats. This is tricky because these grains and ingredients made from them are included in many packaged products.

What do vegans tend to lack? ›

Intake and status of vitamin B12, vitamin D, iron, zinc, iodine, calcium and bone turnover markers were generally lower in plant-based dietary patterns compared to meat-eaters. Vegans had the lowest vitamin B12, calcium and iodine intake, and also lower iodine status and lower bone mineral density.

What is the hardest thing to give up as a vegan? ›

When it comes to veganism, a few staple foods can be challenging to give up. Dairy products, eggs, and meat are the most commonly cited examples. These foods can be challenging to give up for several reasons. They are typically very high in protein, which is essential for a healthy diet.

Do vegans eat onions? ›

Yes. Garlic and onion are plants so they are vegan. There might be some vegans who might not eat onion and garlic, but this is most likely due to personal likes and dislikes. Additionally it also might be due to some religious beliefs and practices which we will discuss later in the article.

What do you say instead of Happy Thanksgiving? ›

Short Thanksgiving greetings

May the chairs around your table be filled with those you love. May this day and every day be filled with love, joy and happiness. Wishing you every blessing of this bountiful season. May the blessings of Thanksgiving fill your heart and home with joy.

What is healthier than turkey for Thanksgiving? ›

Try it out on Thanksgiving by substituting tofu for your turkey. Tofu can be cooked in a variety of flavorful ways and comes with a ton of nutritional benefits including a lot of calcium, iron, magnesium, vitamin B, and protein.

What is cheaper than turkey for Thanksgiving? ›

Roast chicken is less expensive, easy to roast, delicious, and has less portions than a large turkey, so it is perfect for a single, couple, or small family celebration. A simple chicken stuffed with mirepoix, lemons, fresh herbs (parsley, rosemary, sage) and roasted whole is a great alternative to a large turkey."

Do vegans eat turkey on Thanksgiving? ›

And no, vegans do not eat chicken, turkey, fish, eggs, or even cheese, though they are often asked. But keeping a vegan happy on Thanksgiving is not difficult. Plenty of traditional dishes are (almost) vegan anyway, and the oven is on for baking special treats.

What is a good substitute for turkey meat? ›

10 Main Course Alternatives to Turkey for Christmas
  • Duck. Another festive bird that offers flavorsome fat is duck. ...
  • Chicken. While chicken might not be the fanciest bird around, it can be a real crowd-pleaser and simple to prepare in a pinch. ...
  • Beef. ...
  • Venison. ...
  • Fish. ...
  • Pork. ...
  • Ham.
Dec 16, 2020

Is there a plant based turkey? ›

Gardein Plant-Based Turk'y Roast

Gardein is a favorite (their breaded turk'y cutlets and gravy make such a good, quick weeknight dinner), so I'm pleased to report that Gardein makes the best vegan turkey loaf out there.

What is the most popular vegetarian alternative to a turkey dinner? ›

Shepherd's pie is the perfect comfort food, and it also makes a great vegan substitute for a Thanksgiving turkey. This shepherd's pie is full of veggies and herbs, and the lentils satisfy the need for protein. Topped with mashed potatoes and parsnips, it's a tasty vegan Thanksgiving dinner in one dish.

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